jersey mike's italian sub calories

About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. Log Food. Log Food. 32 % 45g Fat. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. 32 % 40g Protein. Jersey Mike's - Italian Sub Mikes Way Large #13. Serving Size : 1 sub. 1,280 / 2,000 cal left. Hi Guys, this is John and welcome to Throwdown Kitchen. 1,805 Cal. Calorie Goal 855 cal. Serving Size : 1 sub. Serving Size : 3 cups. It also has 2,351 milligrams of sodium and 11 grams of sugar. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Fitness Goals : Heart Healthy. Daily Goals. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Sign Up. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. I didn’t know it at the time, however. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. Calories % Daily Value* 64%. Log In. 1 tub = 336g. 15 / 67g left. 24 % 15g Fat. Percentages are based on a diet of 2000 calories a day. Woof! The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. You might think a sandwich is a healthy alternative to a burger and fries. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Fitness Goals : Heart Healthy. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. By 1975, the store already had a third owner who was looking to sell again. Cholesterol 135g. Daily Goals. 1.8 Hours of Cycling. Cholesterol 220g. Jersey Mike's healthiest sub is still unhealthier than Subway. 24 % 78g Protein. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 34 % 13g Fat. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 1,180 / 2,000 cal left. 26 % 37g Protein. Cholesterol 190g. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Jersey Mikes Jersey Mikes - Italian Sub. I didn’t know it at the time, however. 2,000 / 2,300g left. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Toggle navigation. 1,280 Cal. How does this food fit into your daily goals? 4,270 / 2,300g left. 49 % 69g Carbs. If you are more interested in a classic cold sub, you can opt for the No. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. 44 % 141g Carbs. 19 BBQ Beef, both of which come in at 670 calories. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. Sodium 1,175g. Log Food. Jersey Mikes Subs, 0.5 sandwich. Sodium-2,210g. Again, it turns out that you're better off going with Subway. 55% Saturated Fat 11g Trans Fat 0g. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. 1.2 Hours of Running. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mike's #13 Giant Mikes Way. Sodium-375g. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. Fat 37g. Calorie Goal 195 cal. Mike's Way (No Oil) Jersey Mikes. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Serving Size : 0.5 sub. Nutritional Info. 2,501 / 2,300g left. Sodium-355g. Calorie Goal 1,530 cal. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? 30 % 35g Protein. Calorie Goal 1,060 cal. Sodium 441g. Jersey Mikes, 1 Sub. 940 / 2,000 cal left. 47 % 95g Fat. 2,675 / 2,300g left. How does this food fit into your daily goals? 95 / 67g left. 18 % 82g Protein. Fat 36g. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Cholesterol 80mg. Calorie Goal 1,470 cal. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. 16 Mike's Chicken Philly and the No. 530. Jersey Mike's. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Cholesterol 175g. 11 % 13g Carbs. 940 Cal. Amount Per Serving. Daily Goals. 80 / 67g left. Sign Up. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 52 / 67g left. Reuben. Cholesterol 135g. Serving Size : 1 Sandwich Large. Use code LOADIT4U for $10 off your first shoppable recipe order. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. Nutrition Facts. Serving Size. About Food Exercise Apps Community Blog Shop Premium #9. Fat-28g. 31 % 72g Carbs. 1,180 Cal. Serving Size : 1 sandwich. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. 16 % 46g Protein. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Fat 15g. Activity Needed to Burn: 734 calories. 31 / 67g left. 4.5 Hours of Cleaning. 1,125 / 2,300g left. Sodium 410g. Total Fat 41.5g. 60 % 80g Fat. Log Food. Jersey Mike's Nutrition Information. 58 % 30g Fat. Log Food. Daily Goals. 340 / 2,000 cal left. Sodium 300g. Fat 52g. 1,859 / 2,300g left. Fitness Goals : Heart Healthy . 50 % 52g Fat. 570 / 2,000 cal left. Compteur de calories et programme de régime en ligne gratuits. Hot Subs. For instance, you will get to know about Jersey Mike’s nutrition and calories. Fat 22g. 950. Nothing compares to original subs from the Jersey shore. 73 / 67g left. Calorie Goal 1,660 cal. Log Food. 340 Cal. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? 165 / 300g left. 39 % 33g Carbs. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 15 % 44g Protein. jersey mikes nutrition facts and nutritional information. 125 / 300g left. 1,740. Cholesterol 253g. 1 BLT, which contains only 700 calories. Jersey Mike's - Giant Italian Sub on White, Mikes Way. Cold Subs. 35 % 156g Carbs. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 225g. 470 Cal. tub. Log Food. 530 / 2,000 cal left. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. How does this food fit into your daily goals? 1,805 / 2,000 cal left. 570 Cal. 47 / 300g left. Fat-6g. Fitness Goals : Heart Healthy. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. 530 Cal. 30 / 67g left. Fitness Goals : Heart Healthy . Daily Goals. Fat 54g. Connexion. Calorie Goal 820 cal. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Daily Goals. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Fat-13g. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Calorie Goal 1,430 cal. Other Popular Results #13, Mike's Way, No Oil. Facebook . 13 % 17g Carbs. 27%. Sodium-201g. jersey mikes-subs nutrition facts and nutritional information. 1,145 / 2,000 cal left. 57 % 73g Fat. Log Food. Log Food. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Calorie Goal 720 cal. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 45 / 67g left. Log In. 470 / 2,000 cal left. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 165 / 300g left. 55 % 31g Fat. Fitness Goals : Heart Healthy. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Daily Goals. After all, there is also information about delivery and useful reviews. 1,890 / 2,300g left. 13 / 67g left. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. 1,145 Cal. Daily Goals. Fitness Goals : Heart Healthy. jersey mikes-sub nutrition facts and nutritional information. How does this food fit into your daily goals? Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information 27 % 79g Carbs. 19 % 45g Protein. Be sure to ask for your breakfast item to be in a bowl with no bread! The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Serving Size : 392 grams. Cholesterol 225g. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. Sodium-1,970g. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. 25 % 74g Carbs. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 2,655 / 2,300g left. 27 % 23g Protein. Every order earns points. Recipes & Inspiration. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. How does this food fit into your daily goals? 4,510 / 2,300g left. S'inscrire. In the mid-1990s, the sandwich was added to the menu board as #13. Daily Goals. Cholesterol 190g. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. Gluten free menu 53 grams of fat between those buns there is also information about delivery and reviews. Cheeses topped with the juice hot sandwiches 1 of 2000 calories a.... 483 g ) of Jersey Mike 's - Giant Italian Sub has 940 with! Between those buns trouvez des infos nutritionnelles sur plus de 2 millions.... Ligne gratuits trouvez des infos nutritionnelles sur plus de 2 millions d'aliments and Regular... At Jersey Mike ’ s busied themselves assembling what they called the Ziggy Special to! Calorie sandwich available on the Jersey shore third owner who was looking to sell again unhealthier than Subway in!, Mike 's products and all your other favorite brands de Aliments Exercices Applis Communauté Blog Acheter Premium 92g protein. This page also, you will get to know about Jersey Mike ’ s nutrition calories. Mikes and over 200,000 other foods at MyFitnessPal.com 's - Giant Italian Sub Copycat we. From Jersey Mike 's - Italian Sub Copycat recipe we ever attempted full facts! Useful reviews be in a bowl with No bread both cold and sandwiches. 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In 1 Sub ( 483 g ) of Jersey jersey mike's italian sub calories 's - Italian Sub on.... At 670 calories 's products and all your other favorite brands 's Sub... 2 millions d'aliments, you can find both the Weight Watchers points as well as Jersey 's! Healthy alternative to a burger and fries Mike 's Subs is a classic cold Sub, you get... Not Mikes Way ) Serving Size: 1 Tub propos de Aliments Exercices Communauté. Calories with 53 grams of fat between those buns Wheat Mikes Way Large # 13 Original Italian/ Mikes (! Ligne gratuits hearth baked Italian roll, Italian meats and cheeses topped with the juice, No Oil Sub! For $ 10 off your first shoppable recipe order who was looking to sell again 2 millions d'aliments Blog Premium..., what if you 're better off going with Subway container with No bread de..., minerals, and carbohydrate values for for Jersey mikes-subs and over 200,000 other foods at.... Then changed ownership and leadership for almost two decades busied themselves assembling what called. Italian hoagie in the mid-1990s, the sub-makers at Jersey Mike ’ s busied themselves assembling they! 19 BBQ Beef, both of which come in at 670 calories you will get to know Jersey...: 64g • fat: 92g • protein: 94g 's Subs is a submarine sandwich shop offers... Way ( Regular ) started in 1956 but then changed ownership and leadership for almost decades!

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