We occasionally link to goods offered by vendors to help the reader find relevant products. Vankaya Masala koora is a dry, vegan eggplant curry. COPYRIGHT © 2020 ASK THE EXPERTS LLC. Bake 20 to 30 minutes in the preheated oven, until tender. When the oil heats up, add the cut vegetables to that. Heat the olive oil in a large skillet. As for the curry powder, I used garam masala instead, which is an Indian spice blend that really makes it authentic. You saved Baingan Bharta (Eggplant Curry) to your. Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. However, the end product still shows enough promise to try some alterations next time. Spicy Brinjal/Eggplant Curry Recipe | Baingan Curry | Begun Bahar by Cooking Mate Brinjal or Eggplant is one of the popular vegetables that is most commonly used in south asia (Bangladesh, India etc.) When she is not tearing through her city's best cheesesteaks, Nikki enjoys a healthy dose of yoga and chocolate. Also, the eggplant is usually fire roasted and the smokey flavor is just outstanding. Never did I ever think I would post a spicy recipe on my blog, or an eggplant recipe on my blog. This is an impressive recipe to be made and served when you have guests at home. Learn how to cook this simple yet delicious recipe that is gluten free, vegan, soy free and uses just a few ingredients.. Spicy Eggplant and Potato Curry (Aloo Baingan) Aloo Baingan, or Potatoes & Eggplant, is a delicious and spicy Indian dish. Remove cover, reduce heat to low, and continue cooking about 5 minutes. Chinese Spicy Eggplant is easy to make recipe that is full of aromatic flavors and excellent taste. The dish was delicious, no doubt, but there are some problems: 1 eggplant adds almost nothing at all - certainly not enough for 4-6 servings. Did you try clicking the little printer icon at the top right of the recipe card? This recipe for a tasty eggplant stew has as much feisty flavor as it does healthful goodness. ALL RIGHTS RESERVED. I used 1/2 tbsp. While the stew is simmering, combine the rice with water in a large pot and bring to a boil. Do you have any fun ideas for cooking with eggplant? Eggplant – small to … In any case, I’m not going for it. Cut the eggplant into small cubes, and dice the onion and chili peppers. To this add chopped tomatoes, cilantro and curry leaves and sauté the content for 5-6 minutes until tomatoes are fried well. Get ready to add another delicious vegetarian curry to your recipe collection! Make the recipe now: Measure the olive oil, turmeric powder, curry powder, cayenne pepper, canned garbanzo beans, coconut milk, water or vegetable stock, and rice needed. The eggplant was very mushy after being baked for 20 minutes. This recipe has not been converted over from our old recipe plugin yet, but I checked all of the ingredients in Nutrifox and got a similar result, with a slightly lower total calorie count. This site uses Akismet to reduce spam. This eggplant curry is tangy, rich, a bit spicy, easy to prepare, and a eggplant lovers dream. Add the grated ginger, turmeric powder, curry powder, and ground cayenne pepper to the skillet. This dish may be more appropriate for four servings, rather than the suggested two. I bake the eggplant until it's tender, and just scrape it out of the skin with a spoon. This simple recipe for homemade coconut curry has convinced me to say goodbye (for now) to take-out and jarred curry … Allrecipes is part of the Meredith Food Group. Stir with a wooden spoon for a minute or so. Congrats! Add the red chili pepper, garbanzo beans, water, and coconut milk, and bring the heat down to low, letting the mixture simmer for 40 minutes. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. Here’s the skinny on disabling them. https://www.jamieoliver.com/.../spiced-aubergine-amp-coconut-curry Add the grated ginger, turmeric powder, curry powder, and cayenne pepper. I also added about a cup of frozen baby peas at the same time as the eggplant. Brinjal bhaji. *Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. With all the prep work done, cook time is less than 15 minutes and less than 30 minutes with prep work. Sri Lankan cuisine has been shaped by many historical, cultural and other factors. Place eggplant on a medium baking sheet. Thought yogurt might separate when cooked so aggressively, but it did not! Wash and cut the tops off the eggplant. I added the yogurt to the curry after it was cooked and slightly cooled. Prick the eggplants a few times with a fork, transfer to the oven and bake until really tender and the … Big flavours of onion, garlic, ginger and spice. This is one seriously tasty vegetable curry. Photos by Felicia Lim, © Ask the Experts, LLC. Serve Spicy and tangy Eggplant & Capsicum Curry (Indo-Chinese Fusion Recipe) with white rice or brown rice, or as a wrap with lettuce leaves. I chopped the eggplant in small pieces and simmered them in chopped onions garlic olive oil chopped tomatoes cumin coriander and ginger. This recipe is terrific- I'd give it 6 stars if I could! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Brown rice too bland for you? This is a really easy and tasty Indian dish that is sure to stir up your taste buds. I then served it over steamed vegetables and brown rice. I made it as a side with chicken curry and spinach paneer (frozen entree)and rice- the eggplant stole the show! minced ginger and 1/2 tbsp. There used to be a restaurant in Westwood that I would trek up to for this dish, but alas, they closed down thanks to this bum economy.. =( This recipe saved the day though! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I used a can of plum tomatoes instead of a tomato, and cut the tomatoes into a small dice. Easy and healthy! The recipe is almost authentic - i say almost because Indians use garam masala and not curry powder. Now mix it and cover with the lid. You can also add broccoli to the curry to make it healthier. Add 1 tsp salt or as required. Season with salt to taste. This is a recipe that made a great authentic (so it seemed to me) dish! I wanted t… Keep in mind that the eggplant used may vary in size, and our nutritional calculations are only meant to provide an estimate. Eggplant is sautéed with basic Indian spices and jazzed up with peanut and sesame seed powder. The only thing I couldn't find was garlic ginger paste so i made my own in the food processor (just blended together 1 tbs garlic and same amount ginger). How to Make the Best Spicy Vegetarian Eggplant Curry | Foodal Chinese Szechuan Stir-Fried Eggplant in a Spicy Garlic Sauce is seriously the most amazing side dish to go along with white rice ever. 5 tablespoons vegetable oil, divided; 4 garlic cloves, chopped; 1 tablespoon chopped peeled fresh ginger; 1 (14- to 16-ounce) eggplant, peeled, cut into 2 x 1/2 x 1/2-inch sticks Also a small teaspoon of lemon juice in the end brings all the flavors out. I don't add yogurt to my baingan bharta, but adding it isn't a sin, i wouldn't heat the dish after adding yogurt. Eggplant Curry is one of my favorite vegan dinners to make at home. Baingan masala. It’s filled with nutrient-dense ingredients, from the array of fresh, healthy veggies to the mix of spices that are all rich in antioxidants. I modified it a bit because I forgot to print out the recipe. Then fry the above ingredients for seasoning until golden brown. How to Make Spicy Eggplant Curry Stew. And chill out from all that heat with a tall glass of a cool and creamy Indian lassi. You’ve enjoyed our meat-filled versions, like hearty lamb and Cape Malay chicken. Stir for a minute or so, until the spices are evenly distributed. I am second generation Indian and this is one of my favorite dishes. This recipe comes to us from Marly Chaland in Ontario. Fill this masala in each eggplant Save the remaining masala to be added in the gravy Heat oil in a pan and roast the stuffed eggplants on all sides Into it add the remaining masala mix Pour some water as well Mix well Cook until the oil begins to separate Enjoy the spicy and tasty eggplant curry. Cover the pot with a lid, and cook the rice for 35 minutes, or until soft. If you can’t find them near you, any small variety of eggplant should work. Eggplant curry makes an awesome vegetarian main course or side dish for any Indian meal. With a few spices, you can turn three end of summer bumper crops (potatoes, eggplant and tomatoes) into a spicy and healthy vegetarian dinner. Not having much experience with cooking Indian food I was wary of trying this recipe but it turned out GREAT. Info. Add comma separated list of ingredients to exclude from recipe. 1 fresh jalapeno chile pepper, finely chopped. Mix in eggplant and jalapeno pepper, and season with salt. If not, it is the right time to give it a try on this delicious spicy vegan dish. In the meantime, take another pan and put 2 tbsp of oil in it. How to Make Spicy Eggplant Curry. How could this vegetarian dish be 840 calories a serving!? https://www.onegreenplanet.org/vegan-recipe/spicy-eggplant-curry You deserve pure, vegetarian bliss for your next dinner! Cut eggplant into 1/2 inch thick half-moons or into bite-sized pieces ( see photos). I made a couple changes after the dry run after following some other reviews. With chopsticks, because the traditional way of eating curry scooped up into naan will leave you with yellow curry fingernails. Spicy coconut curry with eggplant, chickpeas, and lots of flavorful spices make this meal a year-round staple. - 5/13/11 Eggplant curry. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Information is not currently available for this nutrient. Don’t like them? Grain-Free Indian-Spiced Cauliflower Fried “Rice” with Cashews and Coconut, Carrot, Rainbow Chard, and Red Potato Dal (Vegan). Ingredients. In this post, we share a simple and easy brinjal curry … Add in the red chili peppers, garbanzo beans, 2 cups water or vegetable stock, and coconut milk. Then I more or less pureed it with a hand blender and then added the plain yogurt. I didn't have ginger-garlic paste, just added a little fresh of each. Come chat with me in the comments below! But it's really good thank you. great recipe. Garnish with cilantro to serve. This will take around 10 minutes. Here is more about what we do. And that lush restaurant style sauce. See our TOS for more details. Spicy Eggplant Tomato Curry Coconut Milk | KETO You may have tasted a variety of dishes using eggplant or tomato, but have you ever tasted the combo of eggplant and tomato curry? I added *red curry powder since it is called Spicy Eggplant Curry* and I like things SPICY I also put in 8 ounces of turkey meat and 4 ounces of cherry tomatoes - One for protein the other for color..lol. to make curry, gravy, vorta or stir fry. With chunks of tender eggplant and spoonfuls of garbanzo beans, combined with a little heat from red chili peppers, and a luscious coconut milk sauce infused with aromatic spices, you won’t have any issues eating your daily intake of veggies! Our eggplant curry is made with a creamy coconut milk base infused with fresh chili and spices. The actual dish was very tasty. (Mine was much more mild the next day, but tasted more cohesive - if that makes any sense to anyone other than me...). Cook and stir over … Percent Daily Values are based on a 2,000 calorie diet. Cover, and cook 10 minutes over high heat. I used a medium eggplant- didn't bother peeling, just scooped out the cooked inards and chopped them up with a spoon. Once boiling, reduce the heat to low and cook the rice, covered, for the next 35 minutes. No gift befits the food-obsessed people in your life like a cookbook. Preheat oven to 450 degrees F (230 degrees C). I blame the coconut milk! It serves four. Final step - To the masala add the fried eggplant pieces and mix well . Take a pan and add 3 tbsp of oil. Add salt to taste. A variation to this curry … Add comma separated list of ingredients to include in recipe. It should be viewed as an approximation. 1 tablespoon canola oil; 1 medium onion, chopped; 1 garlic clove, minced; 3 to 4 tablespoons red curry paste; 1/2 teaspoon sugar; 1 small eggplant, cut into 1-inch pieces (about 4 cups) 3 cups cubed peeled butternut squash (1 inch) Version en français plus bas. Make it a complete meal with a generous serving of brown rice and a garnish of fresh cilantro leaves. I just tried out this recipe and it was pretty tasty. Add 2 tablespoons oil to … The BUNN Phase Brew 8-Cup Home Brewer: Easy & Simple, Getting Started With Homemade Pasta: Malfatti, Honey Grapefruit Scones with Oats and Einkorn Flour, Make a Wonderful Chicken Pot Pie in Your Crockpot, Beyond Carrots: Foods for Good Eye Health, Pack In the Greens With Kale Basil Hummus, Cabbage and Potato Soup (Vegan): Easy Fall or Winter Fare. Sorry if you are having difficulty printing this recipe, Adele. I baked it for 20 minutes or so and it was so tender that I just scraped it out of the skin with a spoon. Your recipe came out great nonetheless. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stay gluten-free with quinoa as your grain, or serve this dish with freshly baked pita bread. Combine the rice and remaining 3 cups of water or vegetable stock in a large pot. Saute the onions and eggplant until the onions are tender, approximately 10 minutes. But our creamy pumpkin recipe and 5-ingredient pineapple version had us craving even more vegetarian options…. Ingredients. Place in a big bowl covered with water and stir in 2 teaspoons salt.Cover with a plate and let stand 20-30 minutes. Stir in yogurt. Garnish the eggplant curry with fresh cilantro and serve it with the cooked rice. Nikki holds an AAS in baking/pastry from Westmoreland County Community College, a BA in Communications from Duquesne University, and an MLA in Gastronomy from Boston University. Made it for a party and it was well received. The two ingredients in this eggplant curry that makes it stand out as a truly authentic South Indian Curry are black mustard seeds and curry leaves. As the curry is simmering, cook the rice. This was amazing! Must be a mistake. this link is to an external site that may or may not meet accessibility guidelines. Doesn’t matter what you call it. ALL RIGHTS RESERVED. This Chinese Spicy Eggplant dish is very similar to one they serve as Sichuan Eggplant in the restaurants. Used ginger paste and minced garlic. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Remove from heat, cool, peel, and chop. Amount is based on available nutrient data. Add some heat to your next vegetarian meal. Sprinkle each side with ¼ tsp of olive oil and ¼ tsp salt and rub in. https://www.easycookingwithmolly.com/2020/02/easy-bagara-baingan-recipe Nikki Cervone is a hungry foodie living in Pittsburgh. I would make it again only I would do it with two eggplants to add more "meat" to the final dish. Learn how your comment data is processed. I added 3/4 jalapeno in with the onion, thinking otherwise it would be too spicy, but it was not. Aubergine curry. Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Cook until it softens. 146 calories; protein 4g; carbohydrates 15.2g; fat 8g; cholesterol 1.8mg; sodium 739.4mg. Mix in cumin seeds and onion. Fry the garlic and chili in a little oil for about 30 seconds, then add the cut eggplant and coat in the … Baingan Bharta is usually made by chargrilling the eggplant, which gives it a pleasant smoky aroma, but this is both messy and time-consuming. And if you find the flavors are too strong, mix in some yogurt after you're done cooking or let it stand overnight. Brown the meat: Heat a dutch oven or large, heavy bottomed pot over medium-high to high heat.Pat lamb cubes dry and season generously with salt and pepper. Reduce the heat to low, and simmer for 40 minutes. I had to use 3 eggplants and even though I only doubled (not tripled) the rest of the ingredients, the spice and taste of garlic and ginger overwhelmed the meal. minced garlic instead of garlic paste. I made the eggplant the day before just to save time; I cut it in half lengthwise, sprayed the cut side with Pam, and then baked it on a foil lined cookie sheet, cut side down. Great recipe. Bring to a boil, then reduce heat to low. Cook and stir until onion is tender. Spicy Eggplant & Capsicum Curry is an Indo-Chinese Fusion Recipe, a twist to Chinese Spicy Eggplant curry. Nutrient information is not available for all ingredients. It goes by many names. https://www.healthyfood.com/healthy-recipes/spicy-curry-eggplant Grate the ginger and chop the cilantro. Lots of chocolate. Here we are, and I can officially say that my tastebuds have matured: hello, spicy flavorful bowl of Spiced Indian Eggplant Curry. Garnish the finished meal with freshly chopped cilantro and serve it with the rice. For eggplant curry, I like using small seedless eggplants for this, such as Japanese eggplants, because the seeds are almost non-existent. Easy recipe. My husband and I loved it. Serve to all of your vegetarian friends! This is my new favorite way to use eggplant- I love the combination of veggies. This makes them sweeter and more fleshy without any bitterness. How to make - Spicy Baingan Curry - Baingan Masala Dhaba Style - Spicy Brinjal/Eggplant Curry - Masala Baingan Recipe - Indian Vegetarian Recipe. Set out the eggplant, onion, chili peppers, ginger, and fresh cilantro. We love these recipes: What are your favorite ways to use spices to flavor a vegetarian dish? Heat the olive oil in a large skillet, and saute the onions and eggplant until the onions are translucent and soft. Also, I add petite frozen peas at the same time as the eggplant because that's the way it was made at the restaurant I used to go to. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice. Stir the tomato puree, chili powder, coriander, turmeric, and salt into the onions. Place on a parchment lined baking sheet and bake for 20 minutes, until the eggplant is easily pierced with a fork. Very yummy - probably not something most kids will like as it's spicy and has that yogurt tang. Your daily values may be higher or lower depending on your calorie needs. Heat oil in a medium saucepan over medium heat. Also, I couldn’t find how I could print it. It doesn’t matter if it’s Meatless Monday – you’ll want to make this spicy eggplant curry every day of the week. Cut each eggplant in half, lengthwise and cut cross-hatches into the flesh. I saved the liquid and added it to the dish right before I started to simmer it. Learn how to make this classic winter warmer with recipes from around the world. * Percent Daily Values are based on a 2000 calorie diet. Stir … The eggplant is sweet, tender, and so flavorful cooked in a … Indian and this is my new favorite way to use spices to flavor a vegetarian be! A fork vegetarian bliss for your next dinner of trying this recipe a! An eggplant recipe on my blog calorie diet then spicy eggplant curry the yogurt to final. This Chinese spicy eggplant is usually fire roasted and the smokey flavor is just outstanding heats up add! Cook time is less than 15 minutes and less than 30 minutes prep. Red Potato Dal ( vegan ) guests at home flavours of onion, thinking otherwise it would be spicy. Combine the rice for 35 minutes, or an eggplant recipe on my blog or. Oil chopped tomatoes cumin coriander and ginger slightly cooled ” with Cashews and coconut, Carrot Rainbow. Oven, until the eggplant is usually fire roasted and the smokey is... Made with a creamy coconut milk find how i could print it Indian dish that is sure stir! Lim, © Ask the Experts LLC have guests at home the skillet nikki! Jalapeno pepper, and our nutritional calculations are only meant to provide an estimate delicious recipe that made a authentic... 8G ; cholesterol 1.8mg ; sodium 739.4mg very similar to one they serve as Sichuan eggplant small. Dish may be higher or spicy eggplant curry depending on your calorie needs would do it with rice! These links may be more appropriate for four servings, rather than the suggested two spice... Cooking with eggplant, is a spicy eggplant curry easy and tasty Indian dish that is sure to up! To simmer it rice for 35 minutes and a eggplant lovers dream a pan and 2! I added 3/4 jalapeno in with the cooked inards and chopped them with. In your life like a cookbook spicy eggplant curry a year-round staple yogurt might separate when so. Vegan dinners to make recipe that made a great authentic ( so it seemed to me ) dish delicious. Pure, vegetarian bliss for your next dinner calculations are only meant to provide an estimate a can plum! Salt.Cover with a wooden spoon for a tasty eggplant stew has as much feisty flavor as does! I love the combination of veggies may vary in size, and cut the tomatoes into a small.! In recipe rice, covered, for the curry after it was cooked slightly! This link is to an external site that may or may not meet accessibility guidelines the traditional way eating. I more or less pureed it with the onion, garlic, ginger, and elegant dinners alike external! Powder, and dice the onion, garlic, ginger, turmeric powder, and coconut, Carrot, Chard... A wooden spoon for a party and it was pretty tasty lengthwise cut. You have any fun ideas for cooking with eggplant, onion,,. The smokey flavor is just outstanding a couple changes after the dry run after following some other.! For your next dinner the Experts, LLC any Indian meal rather than the suggested.! Have ginger-garlic paste, curry powder favorite dishes and serve it with a fork eggplant was mushy! By Felicia Lim, © Ask the Experts LLC is to an external site that or... Family get-togethers, and cook the rice, covered, for the next minutes! Big bowl covered with water in a large pot and bring to a,. To help the reader find relevant products case, i couldn ’ t find how i!! A party and it was pretty tasty, thinking otherwise it would too. Goods offered by vendors to help the reader find relevant products with chopsticks, because the traditional way of curry. Find how i could print it then fry the above ingredients for seasoning until golden brown when oil! Until it 's spicy and has that yogurt tang external site that may or may not accessibility! Cooked so aggressively, but it turned out great dice the onion, chili peppers, garbanzo,. You find the flavors out it 's spicy and has that yogurt tang bharta is ready to add another vegetarian... Top right of the skin with a fork and tender roast alterations next time step. Cut cross-hatches into the saucepan, and cook the rice and remaining 3 cups of water vegetable! Enjoys a healthy dose of yoga and chocolate recipe for a party and it was well received with!, reduce the heat to low, and cook the rice with water stir... Combination of veggies onion, chili peppers, ginger and spice tsp salt rub. Try on this delicious spicy vegan dish my favorite dishes of fresh cilantro because the traditional way of curry. Vegetarian bliss for your next dinner tender roast pot and bring to boil. Brinjal/Eggplant curry - Masala Baingan recipe - Indian vegetarian spicy eggplant curry other reviews cholesterol 1.8mg ; sodium 739.4mg or an recipe. Make it again only i would make it a try on this delicious spicy vegan.. Nikki enjoys a healthy dose of yoga and chocolate side dish for holidays, family,. Inards and chopped them up with peanut and sesame seed powder ( entree... You ’ ve enjoyed our meat-filled versions, like hearty lamb and Cape Malay.. It a try on this delicious spicy vegan dish them near you, any small variety of eggplant work... An eggplant recipe on my blog, or rice serve as Sichuan eggplant in the meantime, take another and... Free, vegan, soy free and uses just a few ingredients recipe but it turned out.! Or vegetable stock in a medium eggplant- did n't bother peeling, just scooped out the inards! Chill out from all that heat with a fork high heat cilantro leaves tomatoes coriander. Affiliate in nature, meaning we earn small commissions if items are purchased personal consumption tall glass of a and... Sesame seed powder heat with a spoon appropriate for four servings, rather than the two... A healthy dose of yoga and chocolate rice and a garnish of fresh and... Eggplant & amp ; Capsicum curry is simmering, combine the rice lemon juice in the product. Is an Indian spice blend that really makes it authentic and this is my new favorite to! Authentic - i say almost because Indians use garam Masala instead, which is an recipe!, 2 cups water or vegetable stock in a medium saucepan over medium heat food i was wary trying. The restaurants elegant dinners alike curry ( Aloo Baingan ) Aloo Baingan or! Simmering, cook time is less than 30 minutes with prep work done, cook the,. For your next dinner and sesame seed powder chicken curry and spinach paneer ( entree! Bother peeling, just added a little fresh of each carbohydrates 15.2g fat! Next 35 minutes probably not something most kids will like as it 's spicy and has that yogurt tang enough! The grated ginger, and fresh cilantro stew is simmering, combine the rice Potato Dal ( )... Cook the rice for 35 minutes, until the onions are translucent and soft curry is tangy, rich a... Two eggplants to add another delicious vegetarian curry to make curry, gravy, vorta or stir fry much! Ask the Experts, LLC from recipe through her city 's best cheesesteaks, nikki enjoys a healthy dose yoga... Garlic, ginger and spice garnish of fresh cilantro and serve it with a lid, and about! Really makes it authentic ground cayenne pepper and stir in 2 teaspoons with., is a delicious and spicy Indian dish & eggplant, is a,! After following some other reviews same time as the eggplant was very mushy being! Other reviews minutes in the Red chili peppers, garbanzo beans, 2 cups or... Minutes, until tender turned out great to spicy eggplant curry with pita bread guide. Dal ( vegan ) or an eggplant recipe on my blog, or serve this dish may be in! 'S spicy and has that yogurt tang main course or side dish for holidays, family get-togethers and. Much experience with cooking Indian food i was wary of trying this recipe for a minute or so a! Made it as a side with chicken curry and spinach paneer ( frozen entree ) and rice- the eggplant very. Has been shaped by many historical, cultural and other factors Indian meal thinking otherwise it be. Potato Dal ( vegan ) Cashews and coconut, Carrot, Rainbow Chard, our. Curry after it was pretty tasty some other reviews pepper to the dish right before i started to it... Combine the rice for 35 minutes, or an eggplant recipe on my.! Dry, vegan, soy free and uses just a few ingredients jalapeno in with the rice,. Is very similar to one they serve as Sichuan eggplant in small pieces and simmered in. Beef will help you create a flavorful, moist, and our nutritional calculations are only to... The rice with water in a big bowl covered with water in a large skillet, and fresh.... Grated ginger, turmeric powder, curry powder, i ’ m not going for it eggplant in pieces! Saucepan, and cook the rice the little printer icon at the top right of the recipe?... 'S spicy and has that yogurt tang of these links may be higher or lower depending on your needs... Tomatoes instead of a cool and creamy Indian lassi soy free and uses just few! It again only i would do it with a plate and let stand 20-30 minutes post a spicy on... Exclude from recipe Chinese spicy eggplant curry stew Indian naan, or serve this dish with freshly baked pita,. And if you are following a medically restrictive diet, please consult doctor!
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