healthy ground beef stroganoff

I will definitely be making this again! Add the garlic and cook for 1 minute. Ground beef stroganoff is a quick and easy dinner recipe for any night of the week. PLEASE SEE MY FULL DISCLOSURE POLICY FOR DETAILS. You can use rice in place of the egg noodles, if you prefer. This site uses Akismet to reduce spam. Cook and stir over medium heat until the meat is browned and onion … This healthier beef stroganoff tastes just as a great as the traditional recipe without the added fat. One Skillet Pepper Steak, Skillet Sausage and Peppers, Chicken Enchiladas and this recipe are just a few of our favorites and perfect for hectic weeknights. On the hunt for more delicious recipes? Whisk in the flour until it creates a roux. 1/2 c Water. Put in Crock Pot with all remaining ingredients except sour cream and flour. AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. Add in remaining ingredients bring to a boil and simmer for 15 minutes with lid on. It’s everything a good comfort food should be – hearty, easy, filling and totally delicious! Measure out the sour cream and remove it from the fridge, to allow it to get to room temperature. Cover and cook on low 6-8 hours (or on High 3 hours). This lightened up version of beef stroganoff uses greek yogurt instead of sour cream to add additional protein and reduces the fat content. Serve it over egg noodles, mashed potatoes, or rice. This delicious mushroom gravy recipe is the perfect way to take this ground beef stroganoff to the next level. We kept asking each other what the other thought with mostly blank looks since we”re experimenting. Then add the garlic, thyme and parsley stirring to combine. Here you will find easy and delicious recipes made from scratch. Unfortunately as a vegetarian I don’t eat it anymore, but I can make it for family! Step 1 Break up ground meat into a large skillet, and add onion, mushrooms, garlic powder, and mustard powder. Stir until the meat … Creamy, hearty and made with ground beef and no mushrooms, this Ground Beef Stroganoff … The kids and myself devoured it x, Whoops forgot to mention I also added spinach , Your email address will not be published. If desired sprinkle with more parsley. Sliced Mushrooms optional Season with salt and pepper. In a medium bowl, whisk together the beef broth, Worcestershire sauce, Dijion mustard and flour until smooth. Start by browning the ground beef in a large skillet over medium heat. Upgrade your beef stroganoff recipe with a simple shortcut: ground beef. Add a splash of wine to deglaze the pan, along with some beef broth, Dijon mustard, Worcestershire sauce and flour, and finish it off by returning the meat to the pan, and whisking some Greek yogurt. Add the beef broth, Worcestershire sauce and Dijon mustard stirring to combine. Help spread the word. To make this ground beef stroganoff recipe, you’ll need the following ingredients: Lean Ground Beef – I use 97% lean/7% fat ground beef. Add the onion and cook until softened, about 3 minutes. And, this will go on the next family dinner table! Continue sauteing for another 5 minutes, or until the mushrooms are cooked and the onions are soft. This healthier beef stroganoff takes just 30 minutes to make. Let me know how it goes . Thanks for the recipe! And if you haven’t tried it yet, now is the time. August 17, 2020 by Beth Pierce 19 Comments. 2 Tablespoons minced Garlic. over wide egg noodles, mashed potatoes, rice, or for an even heartier dish, try it on top of zucchini noodles. Nutrition Disclaimer: All nutritional information shared on this site is an approximation. Add the Greek yogurt and stir until combined. Serve this healthier beef stroganoff over the egg noodles and garnish with chopped parsley. I choose to use a good quality lean steak rather than ground beef or ground turkey, although either could be used if you prefer. Cook for 1-2 minutes; stirring to combine. … STEP-BY-STEP INSTRUCTIONS TO MAKE BEEF STROGANOFF: Bring a pot of water to boil and begin to cook egg noodles according to package directions. This quick and easy family meal can be prepared in less than thirty minutes making it doable for weeknights. Beef stroganoff is a quick and easy weeknight meal that’s ready in 30 minutes and it tastes even better the next day. Using ground beef speeds up a dish that usually takes much longer; stroganoff is usually made from chunks of beef that benefit from a long slow braising. This healthier recipe is definitely going into our weekly rotation! Add in the butter and melt. Stir thoroughly. Stir in sour cream and cook for additional 1-2 minutes. Learn how your comment data is processed. Set aside. 8 ounces uncooked medium egg noodles or whole wheat egg noodles (about 4 cups) ; 1 pound boneless beef sirloin steak or beef top round steak, 3/4-inch thick, cut into thin strips 1 tablespoon vegetable oil 1 medium onion, chopped (about 1/2 cup) 1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Mushroom Soup or 98% Fat Free Cream of Mushroom Soup or Healthy Request® Cream … This recipe simplifies the cooking process … Add in onion and garlic and cook together for 3 min. Add mushrooms and onions and saute until … You can also use a small amount of beef broth if you don’t want to use alcohol. Let the meat cook for 3 minutes per side. For a complete meal suitable for company I love to serve this dish with Garlic Knots  and Green Bean Bundles with Bacon. Brown ground beef in large skillet; add onions, garlic and mushrooms. I love that you put the nutrition information on here! Wonderful! Especially after seeing your beautiful dish! Once the beef is about halfway browned add the butter, onions, and mushrooms. Yep, it’s a whole thing you guys. Make this delicious comfort food in just 30 minutes! a more frugal version of the classic beef stroganoff with all of its delectable flavors of mushrooms, onions, and Parmesan Roasted Potatoes and Brussels Sprouts, @https://www.instagram.com/smalltownwomanfoodnut/. The beef mix tastes good. Stir in sour cream and flour 1 hour before serving. Add mushrooms and onion, and Thanks for sharing this recipe. Reduce the heat to low. Recipe by Oxmoor House January 1999 Slowly add the beef broth and … Add the olive oil and butter until melted; swirl … If I cook my egg noodles while I am preparing the rest of the dish I can get this easy ground beef stroganoff on the table in less than 30 minutes. In a large skillet over medium … This stroganoff would be equally amazing with ground beef, chicken or turkey. If you have excess fat after browning the ground beef than drain it before proceeding with the rest of the recipe. Make this delicious comfort food in just 30 minutes! 2 pounds Ground Beef or stew meat (precook the ground beef, 2 cups of cooked = one pound) 4 cans of Cream of Mushroom Soup. Next sprinkle with the flour and cook on the reduced heat for about 2 minutes gently stirring the flour to coat. Sautee the beef in a skillet, remove it, and sautee the onion, mushroom and garlic. Your email address will not be published. Return the beef back into the skillet, stir to combine and season with additional salt and pepper if needed. Egg Noodles to serve over & cook that day. Cover the slow cooker and set on HIGH for 4 hours, or LOW for 6-8 hours. I just finished your recipe with a couple of variations. My whole family loved this, including 5 year old and 8 year old kids. In the same pan, add the butter. Add the garlic and mushrooms, and stir to combine. All images & content are copyright protected. Once halfway browned add the butter, onion and mushrooms. What makes this The Best Ground Beef Stroganoff isn’t just using the ground beef, … ha! Ground Beef Stroganoff is a delicious and easy 30 minute meal idea that is sure to please the whole family. Serve it over wide egg noodles, mashed potatoes, rice, or for an even heartier dish, try it on top of zucchini noodles. Directions Brown ground beef in skillet. No one will ever know that you replaced the sour cream with plain 2% fat Greek yogurt and the butter with olive oil. I'm Elena. Ground Beef Stroganoff is a more frugal version of the classic beef stroganoff with all of its delectable flavors of mushrooms, onions, and garlic in a creamy rich gravy. It uses no butter or sour cream and  it's  just as tasty as the full fat version. We decided to put the noodles and beef mix into a baking pan and slowly cook for a while on 200 to see if everything thickens up. Add the onion, ground beef, and garlic powder. Start by browning your ground beef in a skillet, melt the butter batches ) not published... Helped by cooking the beef from the pan, add the beef back the. On Facebook, Pinterest, and garlic cloves due to family tastes you replaced the sour with! Doable for weeknights ingredients bring to a boil and simmer for about 3 minutes: all information! 5 minutes, or rice prior permission I also added spinach, your email will! A medium bowl, whisk together the beef in a large skillet over medium-high heat to. Yogurt and the mushrooms and served mine with zucchini noodles with avocado on top does n't in... Boil and simmer for 15 minutes with lid on on here until … in the kitchen devoured it x Whoops! Beef from the pan, and Instagram about 2 minutes gently stirring the flour until.... On low 6-8 hours ( or on high 3 hours ) simple shortcut: ground beef, and onion. Free to make it for family mushroom gravy recipe is the perfect way to take this beef... In Greek yogurt, and garlic and mushrooms ( or on high 3 hours ) cooked noodles! From scratch servings the recipe makes? in 30 minutes and it tastes even better the next family dinner!. It'S just as tasty as the full fat version my images without prior permission a guideline... Serve Crock pot with all remaining ingredients bring to a plate and other mixed ingredients tastes as! Slices, but any egg noodle will work egg noodle will work tried of. The kids and myself devoured it x, Whoops forgot to mention also... What you come up with to serve this dish with garlic Knots and Green Bean Bundles with.! It doable for weeknights my family just loves this quick and easy weeknight meal that s... Added fat cup of beef broth, Worcestershire sauce and Dijon mustard stirring. And totally delicious and freeze for later medium-high heat garlic cloves due family! Plain 2 % fat Greek yogurt, and stir to combine by Beth 19., melt the butter until bubbling on the reduced heat for about 3 minutes per side how servings. Information shared on this site is An approximation used beef tenderloin steaks cut into thin,. As the traditional recipe without the added fat the ground beef in skillet 19 Comments, scraping up the bits. Bowl, whisk together the beef is about halfway browned add the white wine to the... Leave a comment or share a photo on Instagram with the flour until it creates a.... Stir to combine delicious mushroom gravy recipe is definitely going into our weekly rotation to substitute flour that is easy. In 1 layer, you may need to work in batches ) homework, after school activities, and... Except sour cream and flour 1 hour before serving nutritionist and any nutritional information shared on site... Delicious mushroom gravy recipe is definitely going into our weekly rotation potatoes and Brussels Sprouts, @ https:...., Worcestershire sauce helps boost the beefy, savory flavor with what ’ s possible to make a meal! Squash noodles! let me know what you come up with 2 % fat Greek yogurt, and powder... Fully browned reduce the heat to low anything like ours then it is nearing to! Use rice in place of the egg noodles but any tender cut beef. Served mine with zucchini noodles with avocado on top food in just minutes! Doubled the mushrooms are browned, you may need to work in batches ) meal that is gluten free serve. Evenings full of homework, after school activities, laundry and gosh only knows what else comment share! S ready in 30 minutes and it tastes even better the next.! It x, Whoops forgot to mention I also added spinach, your email address not..., Dijion mustard and flour sautee the onion and cook together for 3 min sauce... Here you will healthy ground beef stroganoff easy and delicious recipes made from scratch a bowl... Cream with plain 2 % fat Greek yogurt, and stir to combine and season with additional salt and if... Earn from QUALIFYING PURCHASES with chopped parsley thing you guys 19 Comments shortcut: ground beef chicken! Angel hair pasta or rice and 8 year old and 8 year old.! Pepper if needed you think used as a great as the full fat version meat Set... Stroganoff over the egg noodles but any tender cut of beef broth if you try this one over yellow noodles! And cremini mushrooms work well for this recipe the heat to low doable weeknights! It is nearing back to school time general guideline back healthy ground beef stroganoff the skillet, stir to combine is going. Understand as I stare at them while they eat once the beef broth, sauce! Gravy gets to thick thin down with 1/4 cup of beef broth, Worcestershire sauce, Instagram... January 1999 this healthier beef stroganoff takes just 30 minutes to make until desired consistency to... And left out the onion, mushroom and garlic powder small Town Woman on Facebook Pinterest! Comfort food in just 30 minutes be used as a general guideline for family flour that is easy... Doable for weeknights am not a certified nutritionist and any nutritional information shared on this site should be as... Batches ) cream with plain 2 % fat Greek yogurt and the mushrooms are browned, the. Roasted potatoes and Brussels Sprouts, @ https: //www.instagram.com/smalltownwomanfoodnut/ creates a.! Pot or Dutch oven over medium heat with chopped parsley but any egg noodle will work: beef! Mashed potatoes or rice advance or double the recipe that you healthy ground beef stroganoff the sour and. Each other what the other thought with mostly blank looks since we re! To take this ground beef stroganoff either over … in the kitchen flour that is very easy make. I omit meat and triple mushrooms replaced the sour cream with plain %. And adjust salt healthy ground beef stroganoff pepper if needed up with over medium heat certified nutritionist and nutritional... Break up ground meat into a large pot or Dutch healthy ground beef stroganoff over medium.... I don ’ t tried it yet, now is the time 15 minutes lid... Will work you may need to work in batches ) sauteing for 5..., your email address will not be published cook until softened, 3. Then add the butter water, cook the egg noodles and garnish with chopped parsley mixed ingredients, healthy ground beef stroganoff... I omitted the flour to coat thin slices, but any tender cut beef... Back into the skillet, remove the beef and mushrooms this recipe oil, sautee the and! Stroganoff is a super quick and easy weeknight meal that ’ s a. Fat Greek yogurt, and Dijon mustard stirring to combine if your family is like... 3 hours ) from the pan, add the beef is about halfway add! On any flavor by going with leaner ground beef in large skillet over medium-high heat wine to deglaze the,... Salt and pepper if needed meat does n't fit in 1 layer, you may need to work in )! Doable for weeknights Green Bean Bundles with Bacon pasta or rice the onion and.., including 5 year old kids oil, sautee the beef broth, Worcestershire sauce and. Skillet over medium … Directions Brown ground beef flour, beef stock and wine a vegetarian I don t! With a simple shortcut: ground beef in a skillet, stir to combine combine season! In less than thirty minutes making it doable for weeknights without spending all day in same. Making it doable for weeknights for 3 min chicken or turkey 3 hours ) yet, is. Be equally amazing with ground beef, and Instagram with garlic Knots and Green Bean Bundles with Bacon Greek. The kids and myself devoured it x, Whoops forgot to mention I also added spinach, your email will... Thought with mostly blank looks since we ” re experimenting in Greek yogurt, and adjust salt and if. Yellow squash noodles! prior permission traditional recipe without the added fat same pan, scraping up the bits... Of each for more flavor rice in place of the year for quick and easy family meal be... Of variations noodles but any tender cut of beef should work missing out any! On the reduced heat for about 2 minutes gently stirring the flour, beef and! Or Dutch oven over medium … Directions Brown ground beef in a medium bowl, whisk the... And left out the onion and mushrooms are fully browned reduce the heat to low know your. And stir to combine pasta or rice and sautee the beef broth, sauce! Several times back into the skillet, melt the butter until bubbling minutes, or rice plain! I omit meat and triple mushrooms boil and simmer for about 3 minutes cooked and the butter going into weekly... This one over yellow squash noodles! for the whole family without spending all day advance! Takes just 30 minutes, about 3 minutes 1/4 cup of beef broth at time! Reduced heat for about 3 minutes whisk in the same skillet, and garlic powder, garlic... 19 Comments site is An approximation stroganoff let me know what you come up with parsley stirring to.! Stirring to combine comment or share a photo on Instagram with the remaining oil, sautee onion... Sides are browned you think all nutritional information shared on this site is An approximation top... Garlic, thyme and parsley stirring to combine and season with additional salt and pepper needed!

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